Meeting for weekly counselling or psychotherapy sessions can offer you some time and space to explore any difficult thoughts or feelings.
Sessions last approximately fifty minutes. You can choose a short or long-term approach to your psychotherapeutic journey. Sessions can be online of Face to Face.
We can work on specific issues you are finding hard or take a broader view and look at personal history, origins and attachments.
Counselling & Psychotherapy costs £55 per Individual and £65 for couples for face to face and online sessions. Payment is via bank transfer or Paypal on the evening before or morning of your time spot.
Our first session can help us decide if we think we can work together, if you feel comfortable with my style of therapy. If you are happy to proceed, then we would find a weekly same time and day spot to work through things.
I have a 48 hr cancellation policy
I have created a confidential in person or online space in which you can feel relaxed and calm, enabling us to work together on issues affecting your current quality of life.
Using Relational Transactional Analysis Psychotherapy, we can work in varying areas in different ways. Anxiety, depression, grief, relationship problems, illness, self harm, eating disorders and loneliness. I see Adults aged over eighteen years, on a one to one basis or as couples.
I primarily offer online sessions via Zoom. I send out weekly email invitation with a Zoom link.
Counselling rooms are located in central Exeter, near the High Street. There are quite a few stairs, so people with mobility restrictions may find this a challenge, so I would recommend online sessions.
There is ample paid car parking, nearby with bike racks, bus and train routes from all over Devon just a few minutes walk away.